Sailing Courses & Training


Beginner Training

The aim of Optimist training is to introduce children to sailing in a safe and fun environment. Most of the local clubs run courses during the sailing season - visit their websites for details or see courses on offer here.

First level of training introduces children to the basic theory such as: parts of the boat, rigging, safety, rules and capsize drill. Then onto the water where they can put the theory into practice and get a feel for the boat.

The next level of training will introduce the novice to handling the boat in a variety of weather and water conditions. Progressing to the next level, the novice will begin to learn about racing and advanced boat handling. At this stage they will be able to participate in regattas as a “B fleeter”.

Download a guide to the Optimist class in South Africa, intended for parents who have had little previous contact with the class here

High Performance Training Camp – December

Oppies in Northern Region.

The Optimist class will be holding a High Performance training camp at Aeolians from the 5th to the 8th of December. The camp will focus on advanced training for the Optimist sailors prior to the Youth Nationals at Theewaters Kloof a week later. The coaching will be done by an international coach. The camp will be partially subsidised by the NR Optimist Class and therefore any optimist sailor intending to go to the nationals is welcome. The cost per sailor is approx. R3000.

Contact Pieter Rautenbach to book you spot.

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